PODCAST

Blogging and Mental Health Podcast

Mental stress caused by our job, family, friends, finances or faith can oftentimes cause anxiety which can be released in negative ways. Fear of the future or trying to push back the past can be overwhelming.

If you have been looking for a low-cost nonmedicinal way in which to improve your outlook on life or release some of this stress blogging might just be the answer. Sometimes writing out your feelings, both positive and negative, can contribute a great deal to your mental health.

Tune in to listen to the Podcast at 6 PM EST as I speak with my special guest Regina McDowell, blogger of got2bgina, on how blogging can be good for the brain

An award winning Blogger, Vlogger and Social Media Strategist. Podcast Host for AAU Global Production Media Group. Instructor of social media and blogging; Influencer and Brand Ambassador for several major companies.

Let me know you were here so I can return the visit!

%d bloggers like this: