Integrating Mindfulness Into Daily Life for Seniors 
Guide to No-Stress Thanksgiving Dinners in Delaware 
Teaching Etiquette, Self-Love, and Confidence to the Next Generation with Ms. A 
Integrating Mindfulness Into Daily Life for Seniors
Think mindfulness is just for yogis? Discover how simple, 1-minute techniques—that you can do from your favorite recliner—can help you find more calm and clarity every day.
Guide to No-Stress Thanksgiving Dinners in Delaware
Hello, my “Boomers and Beyond” community! Can you feel it in the air? The crispness,
Teaching Etiquette, Self-Love, and Confidence to the Next Generation with Ms. A
Reclaiming the Lost Art of Etiquette and Connection In a world dominated by technology and
A Boomer’s Best Buy Story: Tech Help That Goes the Extra Mile in Dover
As a boomer, my husband often says that technology moves faster than he does.
Beyond the Parade: A 55+ Guide to Meaningful Veterans Day Tributes in Delaware
November 11th. For many, it’s a welcome day off, a pin on the calendar