Summer is in full swing, and with that comes the joy of sun-soaked days, beach outings, and backyard barbecues. But as temperatures rise, it’s crucial to stay mindful of our health, especially for our fantastic 55+ community! In our latest episode, “Staying Cool and Healthy This Summer,” we discuss essential tips and precautions to help you beat the heat and make the most of this sunny season.
I want to hear from you! What’s your favorite summer self-care tip? Share them in the comments of the podcast episode or on my blog. Don’t forget to leave a review and subscribe to the Boomers and Beyond with the Delaware Blogger Podcast for more fantastic lifestyle tips designed especially for boomers and beyond.
Stacey mentioned the benefits of journaling along with affirmations. Do you journal? If so, what impact has it had on your life?
Making an Impact in Smyrna, Delaware: A Conversation with Councilman Gerald Brown EC Podcast
Tre talks about overcoming serious challenges, including financial hardship and being scammed. His story reiterates that perseverance is crucial and often precedes significant breakthroughs.