The Silent Epidemic – Loneliness vs. Solitude
Hey there, DelBlogger family! It’s Antionette Blake here—your friendly host of the Boomers and
boomers and beyond
Warm Home, Happy Wallet: 5 Winter Energy Efficiency Tips for Boomers
It is no secret that our utility bills in the First State have been
Skip the Chaos, Shop with Charm: A 55+ Guide to Delaware’s “Shop Small Saturday”
Hello, hello my fellow Delawareans! Antionette, the Delaware Blogger, here. Well, the turkey has been
Gratitude Warm-Up: Why 5 Minutes Before the Rush is a Holiday Game-Changer
Hello, hello my “Boomers and Beyond” community! Antionette, the Delaware Blogger, here. Take a deep
Integrating Mindfulness Into Daily Life for Seniors
Think mindfulness is just for yogis? Discover how simple, 1-minute techniques—that you can do from your favorite recliner—can help you find more calm and clarity every day.