Wellness Wednesday – 10 Minute Workout
10 Minute Workout and other recommendations for fitness for people with diabetes from Diabetes.org website
Health and Wellness
Water Water Everywhere But Which One Do You Drink?
Water Water is Everywhere But Which One Do You Drink?
3 Tips to Reduce Stress in Your Daily Life
3 Tips to Reduce Stress in Your Daily Life By Aurora McCausland Who doesn’t
Social Media & Six Stress Relieving Smartphone Apps
Social Media & Six Stress Relieving Smartphone Apps If you read Monday’s post,