Brain Training Exercises for Cognitive Fitness
Let’s face it, birthdays are a double-edged sword but I am excited and looking forward
Health and Wellness
Staying Cool and Healthy This Summer
Summer is in full swing, and with that comes the joy of sun-soaked days, beach outings, and backyard barbecues. But as temperatures rise, it’s crucial to stay mindful of our health, especially for our fantastic 55+ community! In our latest episode, “Staying Cool and Healthy This Summer,” we discuss essential tips and precautions to help you beat the heat and make the most of this sunny season.
Staying Healthy & Happy in the Summer and Beyond
I want to hear from you! What’s your favorite summer self-care tip? Share them in the comments of the podcast episode or on my blog. Don’t forget to leave a review and subscribe to the Boomers and Beyond with the Delaware Blogger Podcast for more fantastic lifestyle tips designed especially for boomers and beyond.
Staying Cool, Calm, and Collected: Your Guide to Beating the Summer Heat
Summer sun – it brings longer days, vibrant blooms, and that undeniable urge to
Beat the Heat: Simple Tips for Staying Hydrated
Do you drink enough water to stay hydrated?
