The Power of Gratitude
Welcome to the Boomers and Beyond podcast, I’m your host, Antionette Blake, and in
Mental Health
The Healing Power of Nature: Embracing Outdoor Activities in Fall
Autumn is a season of vibrant colors, crisp air, and a sense of renewal. It’s
Health & Wellness Tips for Boomers and Beyond
What topics related to health and wellness for the 55 plus community would you like to hear more about in future episodes of the Boomers and Beyond Podcast?
Staying Healthy & Happy in the Summer and Beyond
I want to hear from you! What’s your favorite summer self-care tip? Share them in the comments of the podcast episode or on my blog. Don’t forget to leave a review and subscribe to the Boomers and Beyond with the Delaware Blogger Podcast for more fantastic lifestyle tips designed especially for boomers and beyond.
Candles, Coaching, and the Path to Wellness
Stacey mentioned the benefits of journaling along with affirmations. Do you journal? If so, what impact has it had on your life?
