yoga retreat

Cultivating Your Life Through Wellness Retreats

I recently had the pleasure of interviewing Kristin Jackson Bowen, a self-proclaimed serial entrepreneur, former restaurant owner, now a health coach and wellness retreat cultivator. She has a love of helping others find peace and balance in their lives while also managing the craziness of her own life with a husband, 4 girls and a dog.

Kristin is a Holistic Mind & Body Transformation Specialist who I first met at a networking event at Helping One More Entrepreneur, aka H.O.M.E.  I was so inspired by her story about starting and stopping a business as well as her health journey that I invited her to share it with others on my show.

Kristin’s mission is to help other women who may need a little self care by offering weekend retreats in Delaware, providing them with space and time to decompress as well as network with other like-minded women.

If you can’t or don’t want to get away, Kristin also offers ways in which to decompresses at home and has a checklist that will assist, so I invite you to listen to this episode and if you wish to connect with Kristin, head over to her website.


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