Healthy Aging Month Is Here — And It’s Not What You Think 
Starting a Home-Based Business After Retirement: What Seniors Should Know 
Cozy Is Coming: Getting Your Home and Head Ready for Fall 
Happy 60th Birthday to Me!
60 years ago on September 20th 1961 at 3:14 PM, Antionette Marie Cross was born
Slow Cooked Beef Stew
Wow, what another wonderful week and guess what – it’s the last Friday before my
Lefty the Greatest is Uplifting Her Audience with Her Songs and Good Vibes
Lefty the Greatest was a recent guest on my podcast, and she is known here
Fall Foods – Slow Cooked Beans and Greens
Wow, can you believe that summer 2021 is almost a memory? Yes, on September 22nd,
Highlighting Unsung Heroes in Wilmington, NC
On this episode of “Out & About with Antionette” my special guest was Demia Avery,
