Happy New Year – Happy 2018!
Today Begins a New Year and A Chance to Set New Goals – What Are Yours?
I have decided to list my 5 top goals for the first quarter of 2018, which is much better than setting resolutions for the entire year.
Eat Cleaner – less meat and more fruits and veggies
Get more uninterrupted sleep – Head to bed at a decent hour
Read more hardbound books and less online news
Reach out and talk live with family and friends more, less texting and online messaging
Listen to more music and motivational Podcasts and watch less local news and television
Okay, what are you five goals for the first quarter of 2018?