Since my diagnosis of Type 2 Diabetes I’ve been staying away from anything white…white potatoes…white bread…white rice…white salt and anything made with white flour, even though I never really ate any of those foods.
I however, have taken a liking to Cauliflower, including Cauliflower Fries and most recently Mashed Cauliflower. I have tried two brands one made by Hanover Foods and the other one by Green Giant.
I liked them both but when I posted a question to Facebook there were several people who suggested that I try making it fresh so that’s what I did this week.
I instead chose to roast rather than mash so I purchased a medium size head of Cauliflower, cut it in half, then cut the florets from the stalks.
I placed the florets on a baking pan, drizzled them with Extra Virgin Olive Oil; sprinkled on a little Pink Himalayan Salt and Jamaican Curry Powder.
Placed the Cauliflower in a preheated oven at 350ﾟ for approximately 45 minutes, checked for doneness and it was just soft enough for us.
You can leave it in the oven a bit longer if you want to mash the Cauliflower then sprinkle with a little fresh Parmesan Cheese.
It was a quick and easy recipe that both hubby and my son loved and it complimented the Turkey Loaf also baked inside the oven.
Let’s Chat > What is your favorite way to prepare Cauliflower?