Wow – what a week – so glad that the heatwave has finally broken and we can all breathe a little easier. I am not sure where you are located, but here in Delaware it was unbelievably hot and humid and according to meteorologist it’s only going to get worse due to Global Warming!
When temps reach a certain range it is advisable to stay indoors with the AC on, blinds closed or with a fan with the windows opened. Drink plenty of fluids to stay hydrated and if you are going to exercise outdoors it’s best to do so early in the morning or inside an air conditioned gym/fitness center. Make sure to check on the elderly and disabled and never leave a child or pet in a car even for a few minutes!
Thankfully, I have been able to get back into a fitness routine at the Fox Run Fitness Center here in the apartment complex, but you will have to come back tomorrow to read more about it in Friday’s post.
How have you been keeping cool in these temps?
Hopefully, you have been keeping cool and are ready to kick back and relax this weekend. However, before you do, pour yourself a big glass of Watermelon Water or Slushie, sit back and read a few blog posts at this weekend’s Traffic Jam Weekend Linky Party,
Please follow your hosts and leave a few of your own posts and definitely don’t forget to share with your circle of family and friends.
WELCOME TO TRAFFIC JAM WEEKEND
LINKY PARTY #197!
Show us your old posts and more on Traffic Jam Weekend!
Come on in to link up, share, and learn something with us.
#trafficjamweekend
For any newcomers to Traffic Jam Weekend, this weekly linky party is all about linking up your old posts so you can get some new comments and traffic.
To the frequent TJW visitors, thanks for always linking up.
The bloggers bringing this fabulous party to you:
Kimberly: Being A Wordsmith | Facebook | Twitter | Pinterest | Instagram
Gail: Frugal Family Adventures| Facebook| Twitter | Pinterest | Instagram
Evelyn: Eclectic Evelyn | Facebook | Twitter | Pinterest | Instagram | YouTube | Tumblr
Our two guest co-hosts:
Antionette at DelBlogger
Follow DelBlogger:
Facebook | Instagram | Twitter | Pinterest | YouTube
These are the featured posts from Traffic Jam Weekend #196…
Just a few rules for the party…
- Grab a Traffic Jam Weekend button below for your site
- Link up as many of your old posts as you like below
- Take some time and visit the other posts
- Create some traffic jam for the hosts of this party
- Share this party on social media with the hashtag #trafficjamweekend
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2 thoughts on “Working Out in the Heat and another Weekend Traffic Jam Linky Party”
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Thank you so much for the feature and thanks for hosting a wonderful place for us to share our creations. Have a lovely week.
I actually get chilly easily. Any time I’m indoors with the slightest AC, I’m usually uncomfortably cold, so I wear a jacket indoors. At all locations. In the summertime. ??♀️ I know. Weird.
I forget it’s hot until I go outside with a jacket and I get “looks”. ?