Here’s another easy, breezy quick and healthy mid-week meal for you and your family if you’re trying to watch your weight or are getting ready for the warmer weather and want to spend more time outdoors. I am keeping up with my diabetic diet in hopes that when I have my numbers checked they will be lower.
Ingredients for this one pan meal was a package of fully cooked Chicken Sausages. I chose Sweet Italian Style with Red and Green Peppers purchased from Trader Joe’s.
12 oz package of Fresh Asparagus, rinsed and ends trimmed also purchased from Trader Joe’s.
1/2 bag of mini Sweet Peppers diced.
Extra Virgin Olive Oil and seasoning of your choice, I used Organic Thyme. Make sure to pre-heat the oven to 350ﾟ.
Spread a little Olive Oil on the bottom of a glass pan; trim the ends of asparagus and lay them on the bottom then add diced peppers.
Top with diced Chicken Sausage, drizzle a bit more of the Olive Oil and place in the pan in the pre-heated oven for 45 minutes.
It was quick and easy meal and hubby loved it as well.
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